Expertise & Qualifications
Guided by Expertise, Grounded in Insight
Sync’d by Christine is led by a licensed mental health professional and certified matchmaker with extensive training in human behavior, emotional intelligence, and culturally attuned relational support.
Christine Pacheco, LMSW
Founder & CEO· Certified Matchmaker Licensed Master Social Worker & Psychotherapist
Relationship Consultant
Christine is a licensed psychotherapist from New York City with years of experience supporting individuals through personal growth and relational evolution. As a Jamaican and Puerto Rican woman, she brings a culturally grounded perspective and nuanced understanding of the relational experiences common within Black and Brown communities.
Her work centers on helping clients understand their patterns, strengthen their sense of self, and build healthier connections. Her approach is direct, intuitive, and strategically focused, grounded in clarity and deep cultural awareness.
Areas of Specialized Insight
Christine brings an integrated understanding of emotional, relational, and behavioral patterns, including:
Emotional intelligence & self awareness
Communication patterns & conflict navigation
Relationship readiness & clarity
Attachment themes in dating
Healthy intimacy & connection building
Cultural nuance & identity in relationships
Conscious partner selection & compatibility
Co parenting, divorce transitions, and dating after major life change
High achiever relational challenges
Boundary setting & self worth
Narcissistic relationship recovery and relational healing
Long term relational health & alignment
These insights support clients in breaking old cycles, deepening self understanding, and approaching dating with clarity, intention, and confidence.
Education
Master of Social Work (MSW) Fordham University
Bachelor of Arts in Psychology (BA) Brooklyn College
Licensed Master Social Worker (LMSW) New York State
Professional Training
Christine has completed advanced training in a range of evidence informed and relationship focused approaches, including:
Trauma informed communication & relational dynamics
Anxiety informed behavioral approaches
Cognitive and solution focused strategies
Culturally centered emotional wellness
Emotion regulation & mindfulness based practices
Attachment and relationship informed frameworks
Integrative mind, body and resilience based methods
While these trainings inform her understanding of human behavior and relational patterns, all services provided through Sync’d by Christine remain non-clinical, centered on personal development and intentional dating. Her work is grounded in strong ethical standards, clear professional boundaries, and a deep respect for each client’s personal journey.
Interested in therapy?
Christine also provides psychotherapy in a fully separate clinical capacity. Click below to learn more about the practice and connect with one of our licensed providers: